What is Flex Training?
Flex Training at SoCal Athletics Center is a dynamic program tailored to meet the needs of players at various stages of their volleyball journey. Our experienced coaches provide targeted instruction and high-intensity workouts that focus on skill development and physical conditioning. With options available for both local and travel team members, there’s a Flex Training session that fits your schedule and goals.
Summer Flex Training Sessions
Girls Flex Summer Volleyball Training (Cali & Local Teams)
Ages: 10 – 18+
Dates: July 8, 2024 – August 1, 2024
Days/Times: Monday – Thursday, 4:30 PM – 6:00 PM PDT
Cost: $318 (Prorated options: $98/week or $28/day)
Location: SoCal Athletics Center, 1482 La Mirada Dr, San Marcos
More Info
Girls Flex Summer Volleyball Training (Travel Teams)
Ages: 10 – 18+
Dates: July 8, 2024 – August 1, 2024
Days/Times: Monday – Thursday, 6:00 PM – 7:30 PM PDT
Cost: $318 (Prorated options: $98/week or $28/day)
Location: SoCal Athletics Center, 1482 La Mirada Dr, San Marcos
More Info
Why Choose Flex Training?
- Customizable Schedule: With multiple sessions per week, you can choose the days that work best for you, ensuring you get the training you need without compromising your other commitments.
- Intensive Skill Development: Focus on core volleyball skills such as serving, passing, setting, hitting, and blocking. Our coaches provide individualized feedback to help you improve your techniques and performance.
- Physical Conditioning: Enhance your strength, agility, and endurance with targeted exercises and drills designed to improve your overall fitness and athleticism.
- Experienced Coaches: Train with some of the best coaches in the area who are dedicated to helping you achieve your goals and reach your full potential.
Join Us for Flex Training!
Flex Training is perfect for players who are serious about improving their game and staying competitive. Whether you’re a local or travel team member, our sessions are designed to challenge you, push your limits, and help you achieve your volleyball goals.
