Want to jump higher and hit harder? It all starts with your approach. In this video, Coach Aimee breaks down how to make your movement more physical, powerful, and purposeful—perfect for players wanting to build real momentum into every swing.

Looking for a fun and supportive way for your child to improve their volleyball skills this winter break? Join our Beginner-Intermediate Volleyball Camps, running December 26, 2024 – January 3, 2025. Open to players in 4th to 12th grade!