Holiday Schedule on Sep 04, 2023: Labor Day (No training/office closed)

The SoCal Volleyball Club gym and offices will be closed for the holiday on Sep 04, 2023.

During this time, there are no team practices, camps, clinics, or open gyms. Our member support team will not be available to answer questions, but our on-call team will be standing by if any serious issues arise (email: [email protected] or call/text: ‪(760) 515-3741‬).

This closure does not affect scheduled tournaments or the ability to book programs online.

Your team’s specific schedule (including gym holidays) is viewable on your team page: socalvbc.com/team

2023-08-30T10:36:56-07:00August 28th, 2023|

RSVP Today: August Fall Ball Team Evaluations (Space is limited)

Hey, girls in 4th-12th grade! Are you looking for a fun and challenging way to improve your volleyball skills this fall? Then our Fall Ball Program might be just what you need. This ten-week program is open to players of all experience levels, and it runs from Monday, August 28th to mid-October (exact end date TBA).

To join one of our Volley-Fest or Cali Fall Ball rosters, you’ll need to attend our Player Evaluations. These evaluations are a fun and low-stress way to showcase your skills and get a feel for the program. But what if you can’t make it to the evaluations? No problem! Just RSVP online so we know you’re interested in playing. We’ll do our best to accommodate everyone, but please note that priority will be given to players who attend evaluations. When registering, make sure to indicate that you can’t make the evaluations.

Space is limited, so be sure to RSVP as soon as possible. Here are the RSVP links for your age group:

2023-08-01T11:28:09-07:00July 27th, 2023|

2024 High School Travel Program Guide – Returner Sneak Peek!

Attention all SoCal Volleyball Club Returners! Get ready for an amazing season ahead with a preview of the 2024 High School Travel Program Guide. Discover the season schedule, tuition plans, and exciting program features. Download the PDF guide, and we’ll see you at tryouts this Saturday and Sunday (July 22-23)!

RSVP for 15U (Freshmen) Tryouts – July 22-23, 12:30-2:30 PM
RSVP for 16U (Sophomores) Tryouts – July 22-23, 8:30-10:30 AM 
RSVP for 17-18U (Juniors and Seniors) Tryouts – July 22-23, 10:30 AM -12:30 PM

Can’t make tryouts?
Still RSVP so we know you want to play! Makeup tryouts will be scheduled if needed.

Space is limited in the Travel Program so we recommend RSVPing now to secure your tryout spot.

Open program preview
2023-07-19T13:38:26-07:00July 19th, 2023|

15-18U Travel team tryouts this weekend – limited spaces!

The Travel Program is for dedicated intermediate to advanced players. Teams are formed based on player tryouts on July 22nd and 23rd (Saturday & Sunday). Due to the high demand for this program, we strongly recommend RSVPing as soon as possible to secure your tryout spot.

RSVP for 15U (Freshmen) Tryouts – July 22-23, 12:30-2:30 PM
RSVP for 16U (Sophomores) Tryouts – July 22-23, 8:30-10:30 AM 
RSVP for 17-18U (Juniors and Seniors) Tryouts – July 22-23, 10:30 AM -12:30 PM

Can’t make tryouts? Still RSVP so we know you want to play! Makeup tryouts will be scheduled if needed.

We are emailing our 2024 High School Travel Program Guide with tuition plans and tentative schedules to all RSVP’d families at 6:00 PM Friday, July 21st.

Our Tryout & Registration Process

Step 1: Attend tryouts
Attend tryouts where our experienced coaches will assess player skills and match them with teammates of similar abilities.

Step 2: Officially secure your spot online
The SCVA opens the registration and document submission window at 8:00 am on July 23rd. After this time, we will email you your team assignment and directions to complete your SCVA e-forms and submit your tuition deposit in Sawyer. Extended delays in item submission may result in your spot being offered to another family.

Step 3: Get fitted for your uniform
Your mandatory uniform fitting session is Saturday, July 29th, between 10 am-4 pm. Fittings take about 20 minutes. If you’re unable to attend, schedule a makeup appointment at: [email protected]

Step 4: Pay USAV/SCVA membership fee
Once the SportsEngine membership portal opens, we will email you directions on paying the required $75 USAV/SCVA membership fee, completing your ref training, and any SafeSport requirements. These items are mandatory to compete in the 2023-2024 season tournaments.

Step 5: Celebrate!
Now that you’re officially enrolled, you’ll be added to your team’s GroupMe Group before training starts!

Frequently Asked Questions

2023-07-18T17:55:20-07:00July 18th, 2023|

Developing Mental Resilience: Helping Your Daughter Stay Confident During Tryouts

High school volleyball tryouts can be a nerve-wracking experience for young athletes, and it’s natural for your daughter to feel a mix of excitement and anxiety. As a parent, you play a crucial role in supporting your daughter’s mental resilience and helping her stay confident throughout the tryout process. In this article, we will explore effective strategies to develop mental resilience in your daughter, ensuring she brings her best self to the tryouts and maximizes her chances of success.

Encourage a Growth Mindset

One of the key foundations of mental resilience is cultivating a growth mindset. Help your daughter understand that tryouts are not just about making the team but also about personal growth and improvement. Emphasize that making mistakes is a part of the learning process and encourage her to view challenges as opportunities for growth. This mindset shift can significantly boost her confidence during tryouts.

Set Realistic Expectations

It’s essential to set realistic expectations with your daughter before tryouts. Discuss the different factors that coaches consider, such as skill level, attitude, and teamwork. Encourage her to focus on giving her best effort, demonstrating her skills, and displaying a positive attitude rather than solely fixating on the outcome.

Teach Positive Self-Talk

Positive self-talk can be a powerful tool for building confidence. Help your daughter develop a repertoire of positive affirmations and encourage her to use them before and during tryouts. Remind her to replace negative thoughts or self-doubt with positive statements. For example, instead of thinking, “I’m not good enough,” she can say, “I have worked hard and have the skills to succeed.”

Visualization and Mental Imagery

Visualization is a valuable technique that can boost confidence and improve performance. Encourage your daughter to visualize herself performing well during tryouts. Guide her to imagine the sights, sounds, and sensations of being successful on the court. This mental rehearsal can help build familiarity and reduce anxiety, making it easier for her to perform confidently when it matters.

Provide Unconditional Support

Your unwavering support can make a significant difference in your daughter’s confidence and resilience. Be her biggest cheerleader and remind her that you are proud of her efforts, regardless of the outcome. Let her know that her worth as an athlete and as a person is not solely tied to making a team. Reinforce that her hard work and dedication are what truly count.

Help Her Develop Coping Strategies

Teach your daughter effective coping strategies to manage stress and anxiety during tryouts. Breathing exercises, mindfulness techniques, or engaging in activities she enjoys can help her relax and stay focused. Encourage her to take breaks when needed and remind her that self-care is essential to maintaining mental resilience.

Conclusion

Building mental resilience in your daughter is an ongoing process that extends beyond tryouts. By encouraging a growth mindset, setting realistic expectations, promoting positive self-talk, utilizing visualization techniques, providing unconditional support, and teaching coping strategies, you can empower your daughter to approach tryouts with confidence and composure. Remember, the journey is just as important as the destination, and your support as a parent is invaluable in helping your daughter navigate the ups and downs of the tryout process.

2023-07-07T08:45:15-07:00July 11th, 2023|

Flex Training, Tryout Prep & More Summer Training Launches July 10th

As the summer heat settles in, it’s time for aspiring volleyball players to take their skills to the next level. If your athlete wants to refine their volleyball technique, we’ve got them covered with tailored training options that start in July.

Here’s a breakdown of each program:

Flex Training Programs

This evening program is designed to maintain skill and conditioning for Girls Local and Travel Team members. Training includes drills, physical conditioning, and scrimmages. With flexible scheduling options, create a training program that’s perfect for you! Players who didn’t play for SoCal in the 2023 season are also welcome to join. Email us at [email protected], sharing your player’s experience level, and we’ll match you with the right program.

Girls Flex Summer Volleyball Training (Local Teams)

Dates: July 10, 2023 – July 20, 2023
Time: 4:00 pm – 5:30 pm PDT (Monday to Thursday)
Price: $198 for eight training sessions or $28/day
More info →

Girls Flex Summer Volleyball Training (Travel Teams)

Dates: July 10, 2023 – July 20, 2023
Time: 5:30 pm – 7:00 pm PDT (Monday to Thursday)
Price: $198 for eight training sessions or $28/day
More info →

Want more? Additional Training Recommendations for Middle School Players

Advanced Middle School Camps

Prep for the upcoming season by learning advanced volleyball concepts with experienced SoCal VBC instructors. This early afternoon camp covers structured drills to improve all elements of a player’s game: ball control, precision setting, explosive hitting, aggressive serving, and more! Then players put it all together with competitive scrimmages.

Age Range: 6th – 8th grade
Dates: July 11, 2023 – July 20, 2023
Time: 12:00 pm – 2:00 pm PDT (Tuesday to Thursday)
Price: $158/three-day camp or $53/day
More info →

Fall Ball Prep Clinics

Prepare for the Fall Ball season with our evening Prep Clinics designed for girls ages 10-18! Our clinics provide an excellent opportunity for young athletes to develop their skills and prepare for the upcoming season. Our experienced coaches will focus on the fundamentals of the game, including passing, setting, hitting, and serving, as well as strategies for gameplay.

Our Fall Ball Prep Clinics offer a fun and supportive environment where girls can learn and grow as athletes. Participants will build confidence and teamwork skills while improving their volleyball abilities. Whether your child is new to the game or looking to improve their skills, our clinics are the perfect way to prepare for the upcoming season. Don’t miss this opportunity to train with experienced coaches and prepare for a successful Fall Ball season!

Age Range: 10 – 18+ years
Dates: July 25, 2023 – August 24, 2023
Time: 4:00 pm – 5:30 pm PDT (Monday to Thursday)
Price: $493 for 19 clinics or $28/day
More info →

Advanced Middle School Tryout Prep Clinics

For our more advanced players, prepare for your Middle School volleyball tryouts with our Advanced Tryout Prep Clinics! These evening clinics are for experienced players ready to take their game to the next level. Our clinics provide specialized training and instruction to help players excel at tryouts. Our experienced coaches will focus on advanced skills and strategies, including advanced passing, setting, hitting, and serving techniques, as well as specialized footwork and positioning drills.

Age Range: 6th – 8th grade
Dates: July 25, 2023 – August 24, 2023
Time: 5:30 pm – 7:00 pm PDT (Monday to Thursday)
Price: $493 for 19 clinics or $28/day
More info →

Want more? Additional Training Recommendations for High School Players

Advanced High School Tryout Prep Camps

Prep for July’s club and high school tryouts by learning advanced volleyball concepts with experienced SoCal VBC instructors. This program covers structured drills to improve all elements of a player’s game: ball control, precision setting, explosive hitting, aggressive serving and more! Then player’s put it all together with competitive scrimmages.

Age Range: 9th – 12th grade
Dates: July 11, 2023 – July 20, 2023
Time: 2:00 pm – 4:00 pm PDT (Tuesday to Thursday)
Price: $158/three-day camp or $53/day
More info →

Fall Ball Prep Clinics

Prepare for the Fall Ball season with our evening Prep Clinics designed for girls ages 10-18! Our clinics provide an excellent opportunity for young athletes to develop their skills and prepare for the upcoming season. Our experienced coaches will focus on the fundamentals of the game, including passing, setting, hitting, and serving, as well as strategies for gameplay.

Our Fall Ball Prep Clinics offer a fun and supportive environment where girls can learn and grow as athletes. Participants will build confidence and teamwork skills while improving their volleyball abilities. Whether your child is new to the game or looking to improve their skills, our clinics are the perfect way to prepare for the upcoming season. Don’t miss this opportunity to train with experienced coaches and prepare for a successful Fall Ball season!

Age Range: 10 – 18+ years
Dates: July 25, 2023 – August 24, 2023
Time: 4:00 pm – 5:30 pm PDT (Monday to Thursday)
Price: $493 for 19 clinics or $28/day
More info →

And, of course, our popular beginner and intermediate volleyball camps continue through August.

These programs enhance participants’ skills, build team camaraderie, and prepare them for upcoming tryouts. It’s a chance to learn from experienced coaches and push their limits in a supportive and engaging environment.

Spaces are limited, so don’t miss out on this fantastic opportunity. Secure your spot today and get ready to make this summer memorable on the volleyball court.

2023-07-05T07:00:33-07:00July 5th, 2023|

Holiday Schedule on Jul 04, 2023: Independence Day (No training/office closed)

The SoCal Volleyball Club gym and offices will be closed for the holiday on Jul 04, 2023.

During this time, there are no team practices, camps, clinics, or open gyms. Our member support team will not be available to answer questions, but our on-call team will be standing by if any serious issues arise (email: [email protected] or call/text: ‪(760) 515-3741‬).

 This closure does not affect scheduled tournaments or the ability to book programs online.

Your team’s specific schedule (including gym holidays) is viewable on your team page: socalvbc.com/team

2023-06-27T12:00:00-07:00June 27th, 2023|
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