1482 La Mirada Drive, San Marcos CA 92078|info@socalvbc.com

Fill Out Your NCAA Volleyball Bracket Now!

Hey SoCaliens!!! It’s the most wonderful time of the year- NCAA Division 1 volleyball playoffs! Here’s all the information you need to complete your NCAA bracket online and follow the action with other SoCal teammates, coaches, and families!

What to do:

  1. Click HERE to get to the SoCal Volleyball Club group, then click “Join Group”
  2. Log in to ESPN with your MyDisney account. If you don’t have one, you can make one for free.
  3. Go to “My Brackets” and make your picks.  When finished, click “Submit Bracket”.  You can make up to 5 brackets.

The tournament begins on 12/5, so create your bracket now—you won’t be able to once it gets underway!

The WINNER will receive a SoCal sweatshirt!

We hope you’ll watch as many games as possible—it’s a great way to learn and stay inspired! Here’s the complete schedule! Good luck!

2024-12-03T16:36:00-08:00December 3rd, 2024|

Reminder: Food Donation Needed for Rudolph Rally Entry🥫

Our annual food drive for the San Diego Food Bank is underway! As part of the Rudolph Rally, each spectator must bring at least one non-perishable food item as their “entry fee”—check the lists below for the most needed items. This is also a SoCal team contest, so be sure to write your team name on your donations! The team that contributes the most will win a dinner sponsored by SoCal Volleyball Club. Donations are due by 8:00 PM on Sunday, December 1st.

The Food Bank cannot accept glass jars or homemade food products.

Most Needed Food Items

  • Canned Chicken & Tuna
  • Dry & Canned Beans
  • Cereal
  • Rice Nuts & Seeds
  • Peanut Butter
  • Canned Soup
  • Canned & Dried Fruit
  • Canned Vegetables
  • Powdered Milk
  • Infant Formula

Nutritional Choices

  • Tuna in Water
  • Low-Sodium Canned Beans
  • Brown & Wild Rice
  • Low-Sugar Whole Grain Cereal
  • Unsalted Almonds Flax Seeds
  • Low-Sodium & Low-Fat Canned Soup
  • No Sugar Added Peanut Butter
  • Canned Fruit in Water or Juice
  • Low-Sodium & No Salt Added
  • Canned Vegetables
  • Low & Nonfat Powdered Milk

2024-11-20T11:59:30-08:00November 29th, 2024|

SoCal’s Holiday Giving: Team Community Service Project

At SoCal Volleyball, one of our most cherished traditions is coming together as a community to make the holiday season brighter for children and young adults in need. Each year, we ask our teams to participate in this special initiative by shopping for gifts that will bring joy to those less fortunate.

How This Community Service Project Works

This year, SoCal Volleyball is proud to support the San Diego Foster Angels (SDFA) as our holiday philanthropy initiative. SDFA’s mission is to bring joy to foster and at-risk children by fulfilling their ongoing needs and wishes. This year marks the 20th anniversary of their holiday party, where Santa will arrive on a firetruck, bringing gifts to over 200 San Diego children. A significant portion of these children are from the North County foster network.

To contribute, your team’s gifts will be for children ages 8-13. Your team will be shopping for these children, and we encourage you to select any gifts you think they would enjoy. Some suggestions include art supplies, remote control toys, games, Pokemon, legos, skateboard, Barbie (various ethnicities).

Please ensure that the gifts are new, unwrapped and received by December 16. They can shipped directly to:

Peggy Goldsmith
c/o SD Foster Angels
1000 Aviara Parkway, Suite 220
Carlsbad, CA 92011

Alternatively, gifts can be brought to the Club.

If you have any questions or need further information, please don’t hesitate to reach out to SoCal mom Tracey Barker at (760) 707-7362.

Thank you for your generosity and support. We look forward to making this holiday season brighter for these children.

With gratitude,

SoCal Volleyball Club

2024-11-26T10:36:29-08:00November 26th, 2024|

Rudolph Rally: Local & 12-14U Travel Details for Nov 30, 2024

Date

Local and 12-14U Travel Rudolph Rally: Saturday, November 30th

What to bring

🥫 One canned food item per person (write your team’s name on it)
🎁 Cash for the gift fair because some shops are cash-only.

Scheduled Food Trucks

🥙 Mr. Greek: Mediterranean Food
🌮 Taco Land: Mexican Food
🌺 Aloha: Acai Bowls

Tournament Pools

AM POOL
9:00 am-12:00 pm

PM POOL
1:00-4:00 pm

Pool Schedule

Games are timed — so leave your scoreboard at home and enjoy the volleyball!

Three team pool

Play Ref
1-3 2
2-3 1
1-2 3

Four Team Pool

Play Ref
1-3 2
2-4 1
1-4 3
2-3 1
3-4 2
1-2 4

Five Team Pool

Play Ref
1-5 4
2-4 3
1-3 2
2-5 1
3-4 5
1-2 4
3-5 1
1-4 2
2-3 5
4-5 3

Parking & Team Camping

Park on S Pacific Street or La Mirada Drive.
Set up your team campsite behind the gym.
Spaces are first come, first served.

Team questions?
Ask on your team’s GroupMe

Admin questions? Want to be a vendor?
Email us at [email protected]

Thanks to our event sponsors:

2024-11-22T11:27:45-08:00November 19th, 2024|

This December at HealthWest Physical Therapy

Who is HealthWest Therapy?

Each month, we spotlight HealthWest Physical Therapy, located inside the SoCal Athletics gym. HealthWest collaborates with SoCal Volleyball Club to offer specialized physical therapy and performance programs designed to meet the unique demands of volleyball. Their expert team is dedicated to helping players (and parents!) recover from injuries, enhance their skills, and stay active both on and off the court.

2025 Club Season Sports Performance January 6 to June 13, 2025

The Sports Performance Program at SoCal is geared for all levels, beginning to advanced and elite athletes, who are looking to increase strength, speed, power, jump ability, explosiveness, and flexibility. Be on the lookout for Team Sign-Up Opportunities! Discounts begin with at least 5 teammates signing up!

https://www.hisawyer.com/healthwest-therapy/schedules/activity-set/1040853

For more information email us at [email protected].

Adult Functional Fitness

Join our Adult Fitness Class, Tuesdays & Saturdays from 9:00-10:00 am! Enhance strength, endurance, mobility, and heart health while boosting energy, reducing stress, and improving focus. All fitness levels welcome! SATURDAY Parents: Come check out our 9:00 am class; get your workout in while your daughter practices! To learn more, click on the link below, or contact us at [email protected].

https://www.hisawyer.com/healthwest-therapy/schedules/activity-set/1081848 Sign up for a free trial class.

Personal 1:1 Training with Angel Sprankles-Fakas

Angel is a certified personal trainer with expertise in working with athletes and seniors alike. She helps young athletes improve strength, endurance, and injury prevention, while assisting seniors with mobility, balance, cardiovascular health, and pain management. With a passion for sports that started in childhood, Angel competed in multiple sports, including volleyball, for 15 years.

A NASM-certified trainer since 2017, Angel also holds certifications in Sports Performance, Holistic Lifestyle Coaching, and Women’s Health and Performance, offering a well-rounded approach to fitness for all ages and abilities. Click on the link to learn more about scheduling 1:1 training sessions with Angel. https://www.hisawyer.com/healthwest-therapy/schedules/appointments

Don’t hesitate to reach out to us at [email protected] if you have any questions!!!

HealthWest Physical Therapy is here for SoCal Teams and New Patients

Don’t forget, if you have an injury, Gwen and her team are here for you. Connect with us through: healthwesttherapy.com or call the office at 760-704-7000. HealthWest is growing, recently adding 2 New Physical Therapists, Alyssa and Robin. At HealthWest Physical Therapy, we look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that it is possible to help anyone who walks through our doors, one patient at a time.

FREE LASER Therapy – What is High Powered Laser Therapy:

Across the medical community, LightForce® Therapy Lasers are used to treat chronic and acute musculoskeletal conditions, arthritis, post-surgical conditions as well as faster injury recovery. As a non-drug, non-surgical solution, LightForce® Therapy Lasers have been proven to reduce pain without the side effects of medication. https://lightforcemedical.com Call 760-704-7000 for a FREE laser consultation.

2024-11-22T11:29:19-08:00November 19th, 2024|

A Note From Momentous Sports Center About Your Upcoming Tournament

Sent on behalf of Momentous Sports Center

Dear SoCal Volleyball Club Families,

Please review this important information to help your upcoming tournament at Momentous Sports Center run smoothly. This includes parking guidance, admissions, and new features available at the venue.

Momentous Sports Center (like all other large sports venues across the country) is 100% Cashless for Parking, Admissions, and for all Food & Beverage sales – Only Credit or Debit Card and Touchless Payment Methods will be accepted.

Arrival and Parking Instructions:

For any teams scheduled in the 3:00 PM pool, please plan to arrive no earlier than 2:15 PM. This allows morning teams to exit and helps free up parking spaces for the afternoon teams at the Momentous and Rivian lots.

Parking:

  • $20 Parking (All Lots);
  • New: Click here to purchase an Early Bird prepaid parking pass for the Momentous Sports Center (MSC) Parking Lot.
    • You must purchase your Early Bird prepaid parking pass by 11:59pm the day before the tournament you wish to use it for.
    • You are encouraged to arrive by 7:00am to enter the MSC Lot using your prepaid parking pass (if you arrive after 7:00am, you MAY be directed to park in another authorized lot if the main MSC lot is full).
    • There are NO REFUNDS for prepaid parking passes.
    • You can also purchase Early Bird prepaid parking passes at any time by clicking the “Prepay” menu button at www.momentoussportscenter.com.
  • Click Here to view a list of available parking lots.
  • Ride-sharing and Carpooling is GREATLY encouraged!
  • NO PARKING at any time is allowed on any surrounding streets or unauthorized parking lots. This is enforced 24/7. Irvine and Tustin are very strict about unauthorized parking and vehicles will be subject to citation and/or towing!
  • NO RV PARKING is permitted on any of our lots.
  • NO In and Out parking during tournaments.

Admissions:

  • $20 General Admission for Adults;
  • FREE for Children 10 & Under;
  • Front Doors open at 6:45am. We recommend spectators pre-purchase Admissions passes online using the link below.
  • New: Click here to purchase a prepaid Admissions pass.
    • There are NO REFUNDS for prepaid Admissions passes.
    • You can also purchase prepaid Admissions passes at any time by clicking the “Prepay” menu button at www.momentoussportscenter.com.

LiveBarn is now available at Momentous Sports Center!

  • Access 30-Days of Playback Recordings with paid subscription;
  • High-Definition Cameras Live-Steaming on all 22 Courts;
  • Live stream events from any LiveBarn venue;
  • Save and share unlimited 30-second highlights;
  • Download entire games/practices;
  • Tag highlights while watching live, in-venue;
  • Sign-up at www.livebarn.com – 10% DISCOUNT – PROMO CODE: momn-tous

We hope this helps everyone enjoy the tournament experience and appreciate your cooperation with these guidelines. If you have questions, please feel free to reach out directly to Momentous Sports Center.

Looking forward to a great tournament!

Momentous Sports Center
14522 Myford Rd., Irvine, CA 92606

2024-11-12T18:28:31-08:00November 12th, 2024|

Event Update: 14-Frazee – 14U Entry Event

Hi 14-Frazee Team!

The tournament organizers released the pool schedule for your 14-Frazee – 14U Entry Event event on Saturday, November 16th. Here is the link to the pool schedule. Your pool starts at 3:00 PM and will last from four to six hours.

You’re playing at Momentous Sports Center (MSC) , located at 14522 Myford Rd, Irvine, CA 92606 (Google Maps).

Keep in mind, if this is a multi-day tournament, playing times and locations for subsequent days may change. Your coach will share updates for the following day in GroupMe. See your team page for the full tournament calendar.

Go SoCal 14-Frazee!
Your SoCal Admin Team
[email protected]

2024-11-12T12:50:03-08:00November 12th, 2024|

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