Your body talks to you. Are you listening? These 5 signs could mean it’s time for physical therapy to stay at your best.
Looking for a fun and productive way for your child to spend spring break? SoCal Volleyball Club’s Beginner-Intermediate Volleyball Camps offer the perfect environment to build skills, boost confidence, and enjoy the game while learning from experienced coaches!
The recent LA fires have devastated volleyball clubs and displaced families in our community. VIBE Volleyball Lab is stepping up with a relief effort to provide essential items and direct support to families in need—but they can’t do it alone. Join us in bringing hope and relief to these families. Donate today or sponsor a family to make a meaningful impact during this challenging time.
Hello 13-Swamis! Your team photo appointment is scheduled for Saturday, February 1, 2025 10:20 AM. Please arrive at least 5 minutes early, ready to have your photo taken. All players and coaches will participate, and the session will last approximately 15 minutes. Important: Note your appointment may fall on a non-practice day or time. What [...]
Show your 2025 team pride with our limited-edition roster apparel! Featuring your team’s roster and coaches, these t-shirts and sweatshirts are perfect for practice or everyday wear, available in multiple colors, including practice-ready black.
Join your team for a fun bonding experience at Raising Cane’s in Grand Plaza on Saturday, February 1st, from 10 AM to 5 PM! Mention the SoCal Volleyball fundraiser at checkout, and 15% of your order’s proceeds will support equipment upgrades, facility improvements, and special events like our college commitment banner ceremonies.
Stay organized and stress-free with our Local Program Clinic Guide! From confirming your clinic day to understanding policies and holiday breaks, this guide has everything your family needs for a smooth volleyball season.
Thank you, SoCal family, for your incredible generosity during our holiday food and gift drives! Together, we collected 2,539 pounds of food for the San Diego Food Bank and brought joy to children through the San Diego Foster Angels gift drive—proving the power of teamwork and kindness.
At SoCal Volleyball, one of our most cherished traditions is coming together as a community to make the holiday season brighter for children and young adults in need. Each year, we ask our teams to participate in this special initiative by shopping for gifts that will bring joy to those less fortunate. How [...]
Looking for a fun and supportive way for your child to improve their volleyball skills this winter break? Join our Beginner-Intermediate Volleyball Camps, running December 26, 2024 – January 3, 2025. Open to players in 4th to 12th grade!
At SoCal Volleyball, one of our most cherished traditions is coming together as a community to make the holiday season brighter for children and young adults in need. Each year, we ask our teams to participate in this special initiative by shopping for gifts that will bring joy to those less fortunate. How [...]
It's that time of year-- fill out your NCAA D1 Volleyball brackets by December 5th and compete against other SoCal members! Winner gets a SoCal sweatshirt!
Our annual food drive for the San Diego Food Bank is underway! As part of the Rudolph Rally, each spectator must bring at least one non-perishable food item as their “entry fee”—check the lists below for the most needed items. This is also a SoCal team contest, so be sure to write your team [...]
At SoCal Volleyball, one of our most cherished traditions is coming together as a community to make the holiday season brighter for children and young adults in need. Each year, we ask our teams to participate in this special initiative by shopping for gifts that will bring joy to those less fortunate. How [...]
Date Local and 12-14U Travel Rudolph Rally: Saturday, November 30th What to bring 🥫 One canned food item per person (write your team's name on it) 🎁 Cash for the gift fair because some shops are cash-only. Scheduled Food Trucks 🥙 Mr. Greek: Mediterranean Food 🌮 Taco [...]
Located in the SoCal Athletics gym, HealthWest offers specialized programs for volleyball athletes and families: • Sports Performance (Jan 6 - Jun 13): Build strength, speed, and power. Team discounts available! • Adult Fitness: Tuesdays & Saturdays at 9 AM. Join while your athlete practices! • 1:1 Training: Personalized sessions for athletes and all fitness levels. • FREE Laser Therapy: Pain relief and faster recovery. Learn more and sign up: HealthWest Therapy. Email [email protected] or call 760-704-7000.
Just a reminder that as active team members, you get FREE access to Open Gym sessions! It’s a great opportunity to get extra reps, practice skills, or just enjoy some time on the court. Here’s how to sign up: Go to socalvbc.com/open-gym to RSVP online. Use the promo code MEMBER at checkout to waive [...]
Our Girls Local and Fall Ball Teams compete in Volley-Fest tournaments. In this video, Aimee teaches you how to find the Volley-Fest tournament posting (pool schedule) on their website. While we'll send your pool schedule in GrouMe, the tournament organizers may post last-minute schedule and location changes up to 5:00 pm the [...]
We’re thrilled to have your family as part of our Local Program. We know how important it is to stay on top of your clinic schedule, so we’ve put together this guide to help you confirm your clinic day and answer common questions about scheduling, makeups, and holiday breaks. Please read on for easy [...]
2025 Club Season Sports Performance starts January 6, 2025 NEW START DATE - Sports Performance January 6, 2025 to June 13, 2025 The Sports Performance Program at SoCal is geared for all levels, beginning to advanced and elite athletes, who are looking to increase strength, speed, power, jump ability, explosiveness, and flexibility. https://www.hisawyer.com/healthwest-therapy/schedules/activity-set/1040853 [...]
Parenting a competitive athlete is a journey filled with highs, lows, and valuable lessons. This guide explores how parents can strike the right balance between support and independence, creating a positive and enriching experience for their child in club volleyball.
